Adele revealed at one of her concerts in Las Vegas that she was undergoing five psychotherapy sessions a day, in order to overcome her divorce crisis, as she was meeting with a psychological counselor so as not to hold herself accountable for the mistakes she made, and that she has now returned to treatment, but For the sake of singing this time in order to appear in the best possible way, she said:
"I started therapy again, because I had been without therapy for several years.. I needed to start while I was going through the aftermath of the divorce, I was doing 5 therapy sessions a day.. but I stopped holding myself accountable for my behavior and the things I would say.. I Now I do it, to make sure I can give you everything."
It’s really important to take care of your mental health and go to therapy from time to time. Never let the circumstances haunt you and control your life! …. Always remember….You are loved ❤
Lindasaidthat 